Also as a highly cosmopolitan nation with at least half of its population living in diaspora, Greeks have brought back to their homeland culinary elements and recipies from all over the world. The traditional Greek diet is very Mediterranean, espousing vegetables, herbs, and grains native to the Mediterranean biome. Being a highly maritime nation, the Greeks incorporate plenty of seafood into their diet.
The country is also a major consumer of lamb, beef, pork, and especially chicken–they’re highly popular. Olive oil is a staple in Greek cooking, and lemon, onions, garlic, tomatoes and oregano are common ingredients. Bread and wine are always served at the dinner table.
The cuisine in Greece can be radically different from what is offered in Greek restaurants around the world. Greek restaurants abroad tend to cater more to customer expectations rather than offer a truly authentic Greek dining experience.
